๐ ๐๐๐ฒ ๐จ๐ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง, ๐๐๐๐ฅ๐ข๐ง๐ & ๐๐๐ฅ๐๐ง๐๐
Islamabad: Tameer Chapter successfully organized a mental health session at the serene trails of Trail 5. It was more than a workshop. It was an open, honest space where participants shared, listened, and spoke about mental health from the heart. Dr. Wardah Ishfaq guided the audience through common mental health challenges and practical ways to […]
๐๐๐ญ๐ข๐จ๐ง ๐๐ ๐๐ข๐ง๐ฌ๐ญ ๐๐ฎ๐๐๐ค๐๐ซ๐ฒ
Muzaffarabad: The Quackery and Malpractice Committee of Pakistan Health Parliament, Azad Chapter recently held an interactive discussion session at AIMS Hospital, Muzaffarabad, with patients and medical attendings in the ER department, raising awareness about the dangers of quackery and its impact on public health. During the session, participants engaged in meaningful conversations on:1๏ธโฃ The harms […]
๐ ๐ข๐ง๐๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐ ๐ฅ๐จ๐ฐ: ๐ ๐๐จ๐๐๐ฅ ๐๐จ๐ซ ๐๐๐ฌ๐ข๐ฅ๐ข๐๐ง๐๐ ๐๐ง๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐
Lahore: The Youth Mental Health Committee โ K Chapter (Pakistan Health Parliament), in collaboration with Girls Fly, successfully hosted the fourth session of the Mind Matters Mental Health Series โ and what an inspiring evening it was! Led by Angelique Electra, Founder of The Meraki Muse, and Dr. Chanel Matney, PhD in Neuroscience from Johns […]
๐๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ โ๐๐จ๐จ๐ก ๐๐๐ฒ ๐๐จ๐จ๐ก ๐๐๐ค โ ๐๐๐ฒ๐จ๐ง๐ ๐๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง๐ฌ, ๐๐จ๐ ๐๐ญ๐ก๐๐ซ ๐๐ ๐๐๐๐ฅโ
Islamabad: The session concluded beautifully as the residents of Bint-e-Fatima Foundation and members of the Youth Mental Health Committee at Tameer Chapter engaged in deep and meaningful conversations. Our resource person and session leader, Dr. Wardah Ishfaq, guided the discussion with compassion and insight, turning the workshop into a truly meaningful, heart-to-heart experience, one that […]
๐๐๐๐ฅ๐ข๐ง๐ ๐๐ฉ๐๐๐: ๐ ๐๐จ๐ซ๐ง๐ข๐ง๐ ๐ญ๐จ ๐๐๐ฆ๐๐ฆ๐๐๐ซ
Islamabad: This session was organized by the Social Health Committee of Tameer Chapter (Led by the Chief Secretary, Syeda Malaika) in collaboration with Buland, Healing Space unfolded beautifully amidst the serene Margalla Hills this Sunday, and what a powerful morning it was! From soulful conversations to artful expressions and to heartfelt moments, this gathering was […]
๐๐ญ’๐ฌ ๐๐ค ๐๐จ๐ญ ๐๐จ ๐๐ ๐๐ค
Muzaffarabad: Anxiety is real, and so is the silence around it. This webinar brought that silence to an end. Through open conversations, insights, and shared experiences, we explored the roots, manifestations, and coping strategies around one of todayโs most pressing mental health challenges. The Youth Mental Health Committee of the Azad Medical Chapter organized the […]
Unseen. Unspoken. Unwell
In a city of over 20 million people, Mrs. Salma, 69, has not spoken to her children for weeks. โI get it,โ she says. โTheyโre busy.โ Despite the perception that loneliness is merely an emotional inconvenience, it is, in reality, a pervasive issue which affects the lives of millions of Pakistanis, causing emotional and physical […]
๐๐๐๐ฅ๐ข๐ง๐ ๐๐๐๐ซ๐ญ๐ฌ – ๐๐ซ๐จ๐ฐ๐ข๐ง๐ ๐๐ข๐ง๐๐ฌ ๐๐ฒ ๐๐ณ๐๐ ๐๐๐๐ข๐๐๐ฅ ๐๐ก๐๐ฉ๐ญ๐๐ซ
Muzaffarabad: The Youth Mental Health Committee of Azad Medical Chapter conducted an advocacy session at Jamal Foundation, a remarkable orphanage in Muzaffarabad. Our committee members engaged children of all ages in meaningful conversations focused on:๐ Reconciliation of emotions๐ง Prioritizing feelings๐ Loving oneself๐ซ Noticing friendsโ emotions๐ช Staying strong for oneself๐จ Expressing emotions through art In this […]
๐๐ฉ๐ซ๐๐๐๐ข๐ง๐ ๐๐ฆ๐ข๐ฅ๐๐ฌ, ๐๐ก๐๐ซ๐ข๐ง๐ ๐๐ญ๐ซ๐๐ง๐ ๐ญ๐ก
Islamabad: The Social Health Committee of Tameer Chapter โ Pakistan Health Parliament recently visited Kashana Orphanage for a much-needed and impactful session focusing on emotional support, personal safety awareness, and psychological well-being. Led by our President, Ms. Noor-ul-Ain Arif, and Chief Secretary of Social Health, Ms. Syeda Malaika, the session was conducted by Ms. Hina […]
๐๐ ๐ง๐ข๐ญ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ง๐ญ๐๐ฅ๐ฅ๐๐๐ญ๐ฎ๐๐ฅ ๐๐๐๐๐ญ๐
Lahore: The Youth Mental Health Committee of K Chapter (formed by the students of Kinnaird College), in collaboration with ICE UET Lahore, proudly organized “Debatrix” last week at CIVCON XIII โ a dynamic space for critical thinkers, debaters, and curious minds. The debate focused on a contemporary issue of our time: โNavigating the Psychological Effects […]