๐ ๐ข๐ง๐๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐ ๐ฅ๐จ๐ฐ: ๐ ๐๐จ๐๐๐ฅ ๐๐จ๐ซ ๐๐๐ฌ๐ข๐ฅ๐ข๐๐ง๐๐ ๐๐ง๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐
Lahore: The Youth Mental Health Committee โ K Chapter (Pakistan Health Parliament), in collaboration with Girls Fly, successfully hosted the fourth session of the Mind Matters Mental Health Series โ and what an inspiring evening it was! Led by Angelique Electra, Founder of The Meraki Muse, and Dr. Chanel Matney, PhD in Neuroscience from Johns […]
๐๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ โ๐๐จ๐จ๐ก ๐๐๐ฒ ๐๐จ๐จ๐ก ๐๐๐ค โ ๐๐๐ฒ๐จ๐ง๐ ๐๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง๐ฌ, ๐๐จ๐ ๐๐ญ๐ก๐๐ซ ๐๐ ๐๐๐๐ฅโ
Islamabad: The session concluded beautifully as the residents of Bint-e-Fatima Foundation and members of the Youth Mental Health Committee at Tameer Chapter engaged in deep and meaningful conversations. Our resource person and session leader, Dr. Wardah Ishfaq, guided the discussion with compassion and insight, turning the workshop into a truly meaningful, heart-to-heart experience, one that […]
๐๐๐๐ฅ๐ข๐ง๐ ๐๐ฉ๐๐๐: ๐ ๐๐จ๐ซ๐ง๐ข๐ง๐ ๐ญ๐จ ๐๐๐ฆ๐๐ฆ๐๐๐ซ
Islamabad: This session was organized by the Social Health Committee of Tameer Chapter (Led by the Chief Secretary, Syeda Malaika) in collaboration with Buland, Healing Space unfolded beautifully amidst the serene Margalla Hills this Sunday, and what a powerful morning it was! From soulful conversations to artful expressions and to heartfelt moments, this gathering was […]
๐๐ญ’๐ฌ ๐๐ค ๐๐จ๐ญ ๐๐จ ๐๐ ๐๐ค
Muzaffarabad: Anxiety is real, and so is the silence around it. This webinar brought that silence to an end. Through open conversations, insights, and shared experiences, we explored the roots, manifestations, and coping strategies around one of todayโs most pressing mental health challenges. The Youth Mental Health Committee of the Azad Medical Chapter organized the […]
Unseen. Unspoken. Unwell
In a city of over 20 million people, Mrs. Salma, 69, has not spoken to her children for weeks. โI get it,โ she says. โTheyโre busy.โ Despite the perception that loneliness is merely an emotional inconvenience, it is, in reality, a pervasive issue which affects the lives of millions of Pakistanis, causing emotional and physical […]
๐๐๐๐ฅ๐ข๐ง๐ ๐๐๐๐ซ๐ญ๐ฌ – ๐๐ซ๐จ๐ฐ๐ข๐ง๐ ๐๐ข๐ง๐๐ฌ ๐๐ฒ ๐๐ณ๐๐ ๐๐๐๐ข๐๐๐ฅ ๐๐ก๐๐ฉ๐ญ๐๐ซ
Muzaffarabad: The Youth Mental Health Committee of Azad Medical Chapter conducted an advocacy session at Jamal Foundation, a remarkable orphanage in Muzaffarabad. Our committee members engaged children of all ages in meaningful conversations focused on:๐ Reconciliation of emotions๐ง Prioritizing feelings๐ Loving oneself๐ซ Noticing friendsโ emotions๐ช Staying strong for oneself๐จ Expressing emotions through art In this […]
๐๐๐ญ๐ญ๐ข๐ง๐ ๐๐ฎ๐ญ ๐จ๐ ๐๐ง๐ญ๐๐ซ๐ ๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ซ๐๐ฎ๐ฆ๐ โ ๐๐ก๐ ๐๐ง๐ฌ๐๐๐ง ๐๐ง๐ก๐๐ซ๐ข๐ญ๐๐ง๐๐
Islamabad: The Youth Mental Health Committee at Tameer Chapter hosted the first powerful session of its mental health webinar series, shedding light on a deeply significant yet often overlooked topicโIntergenerational Trauma. Our speaker, Ms. Hina Rizwan from Therapy Beans, skillfully guided participants through understanding how trauma travels through generations, shapes emotional responses, and affects mental […]
๐๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฆ๐ฉ
Islamabad: Capital Health Parliament marks the successful completion of the Mental Health Camp at the Shaheed Benazir Bhutto Center for Women, Ministry of Human Rights. This engaging session focused on mental health awareness and assessments, empowering participants with the support they need. Special recognition to Ms. Arisha Abdullah, Chief Secretary of Youth Mental Health, a […]